Posted on July 31st, 2025

Let’s be real. Life will try to convince you to shrink.

To smile when you want to scream.
To be quiet when you’ve got something to say.
To pretend you're fine when you're falling apart inside.

But here's the truth no one told you loud enough…

You don’t have to ask for permission to reclaim your power!

Whether you’re a teen figuring life out, a parent doing the best you can or a human somewhere in between...

Your power is not gone. It’s just buried under survival mode, old stories and fear of being “too much.”

I’ve been there.

I’ve lost myself trying to be liked.

Tried to play small because standing out made me feel unsafe.

Laughed when I wanted to cry.

Nodded when I wanted to scream "NO."

But power?
Power isn’t loud. It’s aligned.
Power is when you show up for yourself even when nobody’s clapping.
When you honor your voice, your values, your worth without the need to prove, please, or perform.

This month, I want to remind you (and myself;)
We are no longer waiting for someone else to “empower” us.
We are taking our power back!! Moment by moment, choice by choice!!

Start Here...

1. Say what you mean even IF your voice shakes.
2. STOP apologizing for needing space or dreaming big.
3. Journal the things you’re proud of even if NO ONE saw them.
4. Make decisions that feel good in YOUR HEART, not just on paper.

That’s Power. That’s Growth. That’s YOU, Becoming...

✨ And if you're a teen (or love one;) the journey back to your power doesn’t have to be solo or lonely✨

Please remember that my book, Teen Anxiety No More, is there for YOU! Full of stories, tools, and real talk to help you stop feeling stuck and start trusting YOURSELF again!!

And because we believe in building momentum not just motivation, our More Light for Teens coaching programs offer the kind of support that sticks with sessions, guides, and conversations that actually speak your language.

This month, don’t just survive…

Rise. Reclaim. Return to Yourself.

You’re not too much. You’re just waking up to who you are;)

NOW Go Command YOUR Power ✨

Don’t have a copy of Teen Anxiety No More yet?

It’s Available on Amazon!!